We all need to take care of our feet. If our feet are clean then our body is also clean as keeping the feet clean needs extra effort. Our feet are exposed to dust and all sorts of weather conditions. We often wet our feet. In winter, we do wear socks, but yet when we bathe our feet we are exposed to water and cold.
Feet must be well taken care of as one can suffers from various skin diseases on account of dirt gathering around them. If feet are hurting on account of various health conditions then it becomes difficult to walk.
Skin peeling is a health condition affecting many people’s feet. We need to understand this health condition better in order to treat it.
Most of the time one finds the skin peeling near the ankles, toes or the heels. It can be quite embarrassing. After all, one would like one’s feet to look good.
What is skin peeling on feet?
To understand skin peeling better one must first know what the skin structure is like and how it causes skin peeling. The skin has three layers: The outer layer also called the epidermis and the middle layer known as dermis .and the inner layer is known as hypodermis. Each of these layers have specific role to play and change over a period of time. After every 28 days the epidermis or the outer layer of the skin gets replaced once completely. During the 28 day change the epidermis or outer layer of one’s skin gets exposed to friction, hydration, sun exposure and several other environmental factors.
Skin peeling is no doubt a temporary problem and will heal in matter of few days as one’s new skin comes on.
Causes of skin peeling on the feet
- Medications can cause skin to peel
- Extreme weather conditions such as cold weather can cause skin to peel on the feet
- Sunburn also causes skin to peel. It is, in fact, a common problem
- Dehydration is also a cause for skin peeling around the feet. This happens on account of dry weather conditions. Dry weather causes the skin to shrink and thus the skin starts peeling
- Exfoliative skin dermatitis can also make the skin peel
- Cracked skin can get exposed to dust which results in dust accumulating in the cracks, thus causing thick skin peeling
- Eczema also causes blistering as well as inflammation, thus causing the skin to peel
- Peeling skin syndrome, which is hereditary, can also be a cause for skin peeling of the feet. Excessive perspiration and wearing very tight footwear can cause this condition
- Erythroderma, which is type of psoriasis which is characterized by reddening of skin also causes the skin on the feet to peel
- Athlete’s foot, which is a type of fungus infections, also causes peeling of skin on the feet
How can we cure peeling of skin on feet
- Since dryness of skin is a major problem for peeling of skin, it is good to hydrate the skin
- One can moisturize the feet by making use of special moisturizer meant to keep the feet clean
- One can also make use of natural oils such as olive oils, almond oils, Vitamin E oil etc. One can moisturize extremely dry skin as well
- To treat skin peeling due to sunburn, one can use soothing as well as cool gels. Aloe Vera gel is very good. One can also apply rose water on sunburn skin in case it is peeling
- Fresh mint juice is useful in treating skin that is peeling on the hands and legs. This is also beneficial in the case of feet affected by eczema or on account of fungal infection
- Cucumber is also good for peeling off skin
- It is essential to take a healthy diet
- One must consult the dermatologist
- Twice in a week, keep your feet in a tub full of water and add rose water and other natural oils to it
Skin peeling on the feet can be very uncomfortable and needs proper medical as well personal attention. Clean and neat feet reflect one’s personality. You could get natural remedies for peeling skin here.