Eating the wrong type of food and food which has been cooked in unhygienic conditions, eating too much of it causes diarrhea. It can also be caused due to toxins in food stuff. One has loose motions frequently, when one suffers from diarrhea. One feels weak and there is burning pain.
One can try out some home remedies:
Home Remedies for Diarrhea
Below are some of the top Diarrhea home remedies that are very effective in treating the condition –
- Drink lots of water to avoid dehydration. Continuous loss of water in diarrhea could become a cause of dehydration where necessary minerals could be lost from the body. Minerals like magnesium, potassium and sodium needs to be replenished with intake of lots of quality liquids like carrot juice, hot carob drink etc. This is the most effective natural way of treating Diarrhea
- One can include yoghurt as part of the diet. Yogurt consists of Lactobacillus Acidophilus which is a good bacterium that fights the bad bacteria
- Other then the yogurt, one could take rice bran, oat bran and raw foods daily if suffering from the above condition. In the case of this disease, a high fiber diet is essential. With the increase in fiber it is also necessary to increase the liquid intake with added trace mineral concentrate
- Rice water is another great home remedy for diarrhea. To prepare rice water, take half cup of brown rice, mix it with 3 cups of water and boil it for 45 minutes. Drink the water after straining the rice. You could eat the remaining rice too as it helps in forming stools. Drink 3 cups of rice water daily
- Do not take any dairy product as due to the diarrhea, the enzyme that can digest lactose is lost due to which digestion of these foods becomes difficult
- If the problem is mild then ignore it as this is a way body removes toxins and bacteria. One can stick to liquid diet and wait for 2 days and during this time the problem might die out naturally
- Drink 3-4 times about half a cup of water with a few drops of Pudin Hara or perhaps Amridhara. It is one of the effective home remedies for diarrhea
- Drink about1/2 teaspoonful of dry ginger ( saunth powder) in 1 cup of buttermilk 3-4 times in day. It is very good cure for diarrhea
- Drink some mixture of about 1 teaspoonful mint juice, 1 teaspoonful of ginger juice
- Grind one lemon along with the seeds and make a paste of it. Add little salt to it. Have 1 teaspoonful of the paste 2-3 times in day. It helps in curing diarrhea
- Mix about 1 tablespoonful of poppy seeds, 1 teaspoonful cardamom powder, 1 teaspoonful of edible gum, ½ teaspoonful of nutmeg and 2 tablespoonful of sugar and grind it into powder. Have it every 2 hours
- Mix about 1/2 teaspoonful of lemon juice ,1/4th of pepper powder,1/2 teaspoonful of ginger juice. Drink this mix
- Grate a raw papaya and add 3 cups of water and boil it for about 10 minutes, strain it as well finish the water within a day
- Mix about 5-6 chopped Basil leaves (tulsi leaves),1/4 teaspoonful of sea salt, little bit of black pepper in 3 tablespoonful of curd and eat it. Repeat this about 4 times in day for week. for total reconditioning of the stomach
- One can take homeopathic Arsenicum in case you have food that is spoilt. This will assist in controlling the discharge without any interference of the toxin elimination
- Have 4 charcoal tablets on the hour as it will absorb the toxins from our body
- Have Cayenne in a capsule
- Have blackberry tea for one’s mild diarrhea
- Wild oregano oil happens to be anti- bacterial, anti-viral and anti-parasitic
- Ginger tea can stop the cramps as well as pain. One can take ginger in capsule form
- One must have lots of fluids and avoid caffeine as well as alcohol. Ginger ale or perhaps carrot juice is beneficial to make the stools watery
- Boiled brown rice is good. One must boil it for about 45 minutes and then eat it
- For burning pain and weakness one can take cuprum arsenicosum
Diarrhea is often due to bad food habits or perhaps due to infection. Home remedies for diarrhea are available to treat it.
Natural Supplements for Diarrhea
Below are some of the top nutrients very helpful in curing the problem and regaining the lost minerals from the body –
- Charcoal Tablets Have 4 charcoal tablets every hour till the problem subsides as it will absorb the toxins from the bloodstream and colon. This is one of the best nutrient
- Essential Fatty acids Essential fatty acids helps in forming stools. Take it as directed on the label of the product
- Kelp One could take kelp at the rate of 1000 mg daily. Kelp helps in replacement of the minerals lost due to diarrhea
- Potassium Due to the watery stool, potassium is lost from the body. One could take 99 mg of potassium daily to replace the lost mineral
- Psyllium Seeds One could take four capsules of psyllium seeds daily at bedtime